Hunger can lead to nausea as a result of acidic reflux. While eating might help you get over this, there are times when you’d face a loss of appetite along with nausea. Then it would be best if you primarily focused on relieving your nausea first. The most common remedy is ginger or dry foods. … Read more
Accidentally taking two multivitamins is not a cause for concern if it’s a rare occurrence. Although if you’ve been consuming more than the advised dosage over some time, it can cause serious health issues, including severe toxicity. They can affect your kidney and immune system, causing a lot of health problems. Multivitamins have become part … Read more
Yawning in itself is contagious; one cannot stop repeating it if they see someone else yawning. But when you start burping at the same time or towards the end of your yawn, it becomes embarrassing, especially if you’re outside! Yikes! While yawning is a mechanism where one swallows a lot of air, burping is the … Read more
I’m sure we all have a lot of questions about the way our bodies feel to the touch at times. Sometimes when you touch certain parts of your body, it can be cool to the touch or at times, even warm. Does it necessarily mean something? Does the stomach being cold to the touch mean … Read more
Almond milk is popular among millions of people for being high in nutrients, enriched with vitamin E, and having a low-calorie deficit. As a matter of fact, one cup of almond milk contains 30-50% of the daily requirement of vitamin E. However, you might feel constipated from some of the additives in store-bought almond milk … Read more
Coffee can cause nausea for various reasons, such as drinking on an empty stomach, its acidic nature, dehydration, caffeine overdose, sensitivity, or additives like milk and sweeteners. According to the Mayo Clinic, the recommended amount of caffeine is up to 400 milligrams per day for healthy adults. Your caffeine sensitivity might be caused by multiple … Read more
It’s easier to rummage through your pantry and cook instant noodles than to cook a healthy meal which would require you to chop the veggies and stand on the stove for around 30 minutes. But is it healthy?! We are always looking for a quick fix rather than cook a healthier alternative, resulting in not … Read more
While heartburn via banana isn’t a common occurrence, you will have a bigger chance of getting heartburn if you eat a large amount of raw green bananas. This is because raw bananas consist of 25% starch, which is difficult for your body to digest. Other reasons can include GERD, acid reflux, and even a banana … Read more
Yes! Cold showers are a better choice since hot showers may absorb all the moisture in your body, causing you to itch. This will not make your workout experience a pleasant one. A shower of about 15 minutes will help you loosen up your muscles and increase stamina when preparing for an intense workout. We … Read more
During my lifting journey, I’ve encountered a few surprises and realizations. One of the biggest surprises was finding stretch marks on the front of my shoulders. After some research, I found out this is a common occurrence in lifters. Are these stretch marks a cause for concern? Is there something wrong with your health or … Read more
We’re proud to be a team of writers who are truly passionate about all things health.
Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. Learn more.
