Taking Zoloft – How Do I Switch Zoloft (Sertraline) From Night to Morning?

How Do I Switch Zoloft (Sertraline) From Night to Morning?

Taking Zoloft any time of the day has the same effect. Sertraline is mainly prescribed for treating disorders like Major Depressive Disorders, Obsessive-Compulsive Disorders (OCD), Post-Traumatic Disorders (PTSD), Social Anxiety Disorders, and Panic Disorder Premenstrual Dysphoric Disorder (PMDD). If you wish to switch taking your regular dose from night to morning, it’s essential to talk … Read more

Can I Take Cacao Powder For Depression & Uplifting My Mood?

Can I Take Cacao Powder For Depression & Uplifting My Mood?

Raw cacao powder extracted from cacao beans, which are different from your regular cocoa powder found in the aisles of your local supermarket, is known to reduce depression, anxiety and help lift a person’s mood due to its beneficial qualities. Raw cacao powder contains compounds like PEA (phenethylamine), which helps trigger endorphins and mood-enhancing chemicals … Read more

I Don’t Like Being Around People – Reasons & What To Do About It

I Don't Like Being Around People

If you don’t like being around people, there could be various reasons behind it, including introversion, hating small talk, low self-esteem, depression, social anxiety, and being surrounded by toxic people. There are always ways to work on your issues, either by identifying them and working on yourself or seeking professional help. If someone says, “I … Read more