Can Low Potassium Cause Anxiety And Panic Attacks?

Can Low Potassium Cause Anxiety And Panic Attacks?

Minerals play vital roles in our body that help with just about every bodily function. Potassium is a mineral used by the body for cell membrane transmissions which are how the heart functions, nerve impulse transmissions, and muscle contractions happen. Having low potassium could cause mental fatigue, stress, and anxiety because our body is a … Read more

How To Sleep Better With Globus Sensation (Lifestyle Changes & Medications)

How To Sleep Better With Globus Sensation

To sleep better with globus sensation, you should keep your throat healthy by drinking plenty of fluids, eating foods rich in vitamins and minerals, quitting cigarettes, avoiding alcohol and caffeinated drinks. Maintaining good vocal hygiene, such as not shouting and resting throat when you are sick, will keep the symptoms of globus sensation at bay. … Read more

Feels Like Something Stuck On Back Of My Tongue – Cobblestone Throat Or Globus Sensation? (Causes & Treatments)

Feels Like Something Stuck On Back Of My Tongue

If you feel something is stuck on the back of your tongue, it could be a globus sensation, or you have got a cobblestone throat. A cobblestone throat is when you have an irritated throat with visible bumps and lumps at the back caused due to irritation from extra mucus dripping down the back of … Read more

How Long After Taking Maca Did You Get Pregnant? (Effectiveness Of Maca In Conceiving)

How Long After Taking Maca Did You Get Pregnant?

Maca is a herb plant with many medicinal properties and has many beneficial effects in maintaining a healthy lifestyle. Full of nutrition and minerals, the roots of this herb aids hormonal balance, improve sexual desire, increase male fertility, and help in healthy ovulation. People have reported taking between 1.5 to 5 grams of it daily … Read more

Why Do My Toes Crack When I Curl Them?

Why Do My Toes Crack When I Curl Them?

The sound of your toe cracking when you curl it is completely natural, and you don’t have to worry about it. Different people may crack toes for various reasons. It could be just out of habit or even a coping mechanism for stressful situations. Either way, you can stop by being more mindful and self-conscious … Read more

The More Weight I Lose The Fatter I Feel – 8 Reasons Why & Phantom Fat

The More Weight I Lose The Fatter I Feel

The reasons behind feeling fatter even though you’re losing weight could be due to not sleeping, water retention, losing water weight, alcohol, stress, calorie restriction, or infrequent workouts. You need to focus on regular exercise and include healthy foods in your diet not to lose your body mass but body fat. Body dysmorphia or phantom … Read more

I Don’t Like Being Touched Anymore (For Young Adults & Couples)

I Don't Like Being Touched Anymore

As a young adult, your reason for not liking being touched anymore could include haphephobia, OCD, sensory processing disorder, asexuality, trauma or abuse, or not liking being touched outside of sex. As someone with a more permanent partner, your reasons could vary like postpartum depression, work stress, lost feelings, or touch equals sex. While most … Read more