Is It Okay For Breastfeeding Moms to Take Pre-Workouts?

Is It Okay For Breastfeeding Moms to Take Pre-Workouts?

Yes, it’s okay to take pre-workouts when you’re breastfeeding. Of course, that comes with things to consider, like choosing which supplements are suitable for you. Breastfeeding moms should choose pre-workouts with little to no caffeine content and opt for pre-workouts that contain organic ingredients. This will lessen any risk of your baby experiencing side effects. … Read more

I Can See My Pulse In My Vision (Fatigue, Caffeine, Or Carotid-Cavernous Fistula?)

I Can See My Pulse In My Vision

Various changes in your environment or lifestyle could be responsible for pulsating vision. A sudden change can make your eye pulsate, such as fatigue, increased intake of caffeine, medication side effect, dry eyes, migraine, and so on. When one focuses and tries to live a healthy life, pulsation in the eyes won’t happen. But sometimes, … Read more

Why Does The Back Of My Head Feel Hot?

Why Does The Back Of My Head Feel Hot?

There could be several reasons why the back of your head would feel hot. Some examples include the weather, multiple layers of clothes, doing physical activities with extreme movements, medical conditions, eating spicy foods, or dehydration. There are other symptoms that come with the headache, and that’s how you can determine why you’re feeling hot … Read more

Brain Shuts Down For A Second – Symptom Of Microsleep & Ways To Prevent It!

Brain Shuts Down For A Second

Experiencing a brain shut down can be scary for you don’t know what happened. It’s called microsleep, where your brain shuts down for a few seconds even if your eyes are closed due to sleep deprivation. This burst of sleep can end up harming you and those around you if it occurs in a dangerous … Read more

Can A Cold Mess Up A Blood Test?

Can A Cold Mess Up A Blood Test?

If aggravated, the common cold may affect your white blood cell count and render your blood test results inaccurate. Your blood test results can also be impacted by natural or artificial causes such as menstruation and alcohol consumption, respectively.  Your dos and don’ts before a blood test will largely depend on which kind of blood … Read more

Does Soda Stunt Your Growth? Side Effects Of Soda On Kids & Ways To Limit It!

Does Soda Stunt Your Growth?

Sodas contain caffeine and added artificial sugars, which impact a growing child in many ways. Drinking sodas over the recommended amount will cause your child various health issues, including diabetes, depletion of nutrients and vitamins, disturbed stomach balance, low bone density, and dental hygiene. In addition, caffeine in sodas can make your child addicted to … Read more

The Heart & Brain

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