Caffeine could be worsening your brain fog symptoms. An excessive caffeine intake could lead to dehydration and other health issues resulting in brain fog. Other major causes of brain fog include stress, lack of sleep, poor diet, hormonal imbalances, and some medicines. Reducing caffeine intake could help reduce the symptoms, but you should consult with … Read more
Caffeine consumption could lead to potential risks such as vasoconstriction, which means narrowing blood vessels and thus restricting blood flow to the brain. Caffeine use reduces cerebral blood flow by an average of 27%. It’s not harmful unless and until you keep your caffeine intake below the average consumption dose recommended by the FDA, which … Read more
A cup of coffee prepared from instant coffee contains 44 milligrams of arginine, and coffee brewed from coffee grounds contains about 200 milligrams of arginine. So, coffee’s arginine content isn’t high at all. It’s best to keep your daily dose of arginine under 9 grams to avoid adverse reactions like bloating, nausea and diarrhea. L-arginine, … Read more
The fluttering feeling could be due to medication or liquid intake and varies from mild to severe symptoms. If you have no history of caffeine intake, alcohol intake, deficient diet, neurological disorder, or under medication, then this fluttering will be harmless and bound to disappear. But, if this is due to medication overdose or any … Read more
Coffee can cause nausea for various reasons, such as drinking on an empty stomach, its acidic nature, dehydration, caffeine overdose, sensitivity, or additives like milk and sweeteners. According to the Mayo Clinic, the recommended amount of caffeine is up to 400 milligrams per day for healthy adults. Your caffeine sensitivity might be caused by multiple … Read more
Energy drinks have become more trendy than soda, coffee, and tea among typical youngsters. These days, children and millennials are fans of energy drinks like Red Bull or Monster. But, the question is that should they be allowed to drink them daily? Or are there any side effects of these drinks? Or do such drinks … Read more
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