Caffeine can be the right boost for autistic individuals who are hyperactive, as it makes them mellow. This might make them feel normal and calm and could also make them sleepy. Another reason for the sleepy feeling could be due to a combination of autism and ADHD. With ADHD, dopamine levels are lower, and caffeine … Read more
Caffeine intake and how it affects you differs from individual to individual. According to the recommended dosage, anywhere from 300-400 mg of caffeine per day shouldn’t cause you any harm. Keep a check on how your daily caffeine intake makes you feel. If you see signs of too much caffeine in your system, you can … Read more
Caffeine is a common psychoactive substance that can benefit your body when taken wisely, increasing your alertness, concentration, and energy. However, when consumed in excess amounts, it can cause chronic headaches, insomnia, and anxiety, and your body also becomes unhealthily dependent on it. To safely detox from caffeine, slowly reduce consumption, drink more water, switch … Read more
Several studies and research show no correlation between consuming caffeine during pregnancy and increased risk of miscarriages, congenital malformations, or fetal growth restrictions. Moderate caffeine consumption of 300 mg daily shouldn’t cause pregnancy or fetus issues. However, there’s a possibility of facing development and growth issues if you consume more than 300 mg of caffeine … Read more
It’s common to question the wisdom of caffeine consumption during times of illness, and there is a lot of mixed information regarding the decision. Educating yourself on the various factors and deciding based on your situation is crucial since each person may react differently based on their tolerance, diet, and personal health condition. For many … Read more
Overconsumption of caffeine and caffeine dependency can have serious side effects and lifestyle implications. The best way to combat these issues is with a caffeine tolerance reset. Quitting caffeine is extremely hard, and managing withdrawals can be difficult, but there are steps to make this process easier. The time requirements and difficulties associated with resetting … Read more
Caffeine can increase your alertness, boost memory, enhance focus and attention, bring a sense of well-being, promote learning ability, and improve physical performance. Some people, especially young adults and children, might be more sensitive to its negative effects. Caffeine can impact the brain’s development and cause cognitive impairment when consumed in high doses. Children consuming … Read more
A moderate caffeine intake has been associated with a reduced risk of depression, fewer cognitive failures, and a lower risk of suicide. However, it’s mostly unsuitable for people with different or several mental health issues such as anxiety, depression, OCD, ADHD, or bipolar disorder. Caffeine seems to elevate symptoms and make things worse for people. … Read more
Drinking caffeine after brain injury is safe as long as it is not consumed in excess. Although it promotes healing, excessive consumption might aggravate the present condition and kill brain cells. It affects people differently depending on their endurance level, drug interactions, and whether they are pregnant or nursing. It’s advisable to take preventative steps … Read more
Caffeine is a stimulant drug that helps us feel more alert and energetic while improving our mood by releasing dopamine, but it’s all temporary. There’s enhanced mental performance, but caffeine’s benefits on memory are state-dependent. According to a study, daily caffeine consumption significantly changes our brain’s gray matter. That doesn’t necessarily mean it harms our … Read more
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