Why Does One Person Cause Me Anxiety? (5 Tips To Stop Letting Others Give You Anxiety)

Why Does One Person Cause Me Anxiety?

Sometimes people around us can unintentionally trigger our anxiety. Usually, it’s a person who doesn’t respect our boundaries, pressures us into certain things, or drains us emotionally. The first step is identifying this individual and recognizing what behaviors or actions trigger your anxiety. Talking to them openly and communicating your feelings can help them come … Read more

Adult Pacifiers For Anxiety (3 Medical Uses For Adult Pacifiers & 5 Potential Side Effects)

Adult Pacifiers For Anxiety

There is a conflicting discussion about adult pacifiers. Some are good, while others are not so much. Ultimately, it is being used exactly how babies use them, for soothing. Only now, adult users tend to receive more consequences and bad side effects both in social and physical aspects. Adult pacifiers could help with your anxiety, … Read more

Can Anxiety Cause Pain In Your Legs? (How To Manage Anxiety & Your Leg Pain)

Can Anxiety Cause Pain In Your Legs?

Anxiety can cause various physical symptoms, such as leg pain. You should identify your stressors and try to step away from them to alleviate anxiety symptoms. You could also try deep breathing exercises, yoga, or meditation, and simply finding comfort in how you’re sitting can vastly improve how you’re feeling. Anxiety causes pain in the … Read more

Why Do I Suddenly Feel Sad And Cry For No Reason? (4 Possible Reasons & How To Feel Better)

Why Do I Suddenly Feel Sad And Cry For No Reason?

Sudden displays of sadness and emotion could mean many things, such as hormone imbalances, delayed processing of grief, and even depression. While crying in itself is perfectly healthy and normal, doing so with no idea why could point to an issue in your mental health. We all have certain triggers or things that can make … Read more

Sometimes I Forget Where I Am (TGA & 7 Possible Causes Of Memory Loss)

Sometimes I Forget Where I Am

If you experience something like forgetting where you are, you might be suffering from an underlying issue causing problems in your memory. Transient global amnesia is where recent events vanish, and people don’t remember where they’re or what’s happening around them. Other causes could include brain tumors, depression, vitamin B12 deficiency, alcohol abuse, stroke, brain … Read more

Taking Zoloft – How Do I Switch Zoloft (Sertraline) From Night to Morning?

How Do I Switch Zoloft (Sertraline) From Night to Morning?

Taking Zoloft any time of the day has the same effect. Sertraline is mainly prescribed for treating disorders like Major Depressive Disorders, Obsessive-Compulsive Disorders (OCD), Post-Traumatic Disorders (PTSD), Social Anxiety Disorders, and Panic Disorder Premenstrual Dysphoric Disorder (PMDD). If you wish to switch taking your regular dose from night to morning, it’s essential to talk … Read more

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