Ceiling Fan Effect In My Eye? (Dry Eyes & Vision Problems)

Ceiling Fan Effect In My Eye? (Dry Eyes & Vision Problems)

The rapid air movement from your ceiling fan may cause dryness in your eyes. If you fall asleep without completely closing your eyelids, you’re at risk of developing the condition. Treatment for dry eyes may mean you stop using the ceiling fan. However, you can also use eye drops or gels, take anti-inflammatory drugs, and … Read more

Help! I Woke Up Thinking I Swallowed Something (What Should I Do?)

Woke Up Thinking I Swallowed Something

Waking up feeling or thinking like you’ve swallowed something may indicate that you have a sleeping disorder. It could be sleeping apnea or REM sleep behavior disorder. Treatments for sleeping disorders may involve breathing therapy, lifestyle changes, and medications for treating anxiety. Most likely, if you wake up with pain in your throat or chest, … Read more

The More Weight I Lose The Fatter I Feel – 8 Reasons Why & Phantom Fat

The More Weight I Lose The Fatter I Feel

The reasons behind feeling fatter even though you’re losing weight could be due to not sleeping, water retention, losing water weight, alcohol, stress, calorie restriction, or infrequent workouts. You need to focus on regular exercise and include healthy foods in your diet not to lose your body mass but body fat. Body dysmorphia or phantom … Read more

8 Triggers For Vomiting Through Nose While Sleeping

Vomiting Through Your Nose While Sleeping?

You’d be surprised to find out that vomiting through your nose while sleeping is pretty common. It can be associated with stomach acid reflux, sleep apnea, pregnancy-related changes, and it can also occur in newborns and babies who bring up milk after breastfeeding. The squeezing action of the stomach muscles causes increased pressure in your … Read more

Why Do I Dream Too Much And Wake Up Tired? – (Ways To Get Solid Sleep)

Why Do I Dream Too Much And Wake Up Tired?

If you’re dreaming too much and frequently, then it could be that you’re suffering from epic dreams. This consists of dreaming all night about continuous physical activities that are repetitive. Many reasons, such as people with brain lesions, withdrawal symptoms, stress or anxiety, substance abuse, or being pregnant, could be giving you these dreams. One … Read more

Dreams About Smoking After Quitting – Interpretation & Tips For Better Sleep

Dreams About Smoking After Quitting - Interpretation & Tips For Better Sleep

As part of withdrawal symptoms of quitting smoking, sleep disorder and dreaming of smoking are most common. Dreaming about smoking is a way of your mind fulfilling its wish subconsciously. Sometimes, it can be very realistic as your body continuously works towards clearing out this garbage from your body. You end up experiencing the smell, … Read more

How To Sleep After Thyroid Surgery

How To Sleep After Thyroid Surgery

It’s perfectly normal for your throat to be sore and to have trouble speaking in the first couple of weeks. Your voice might even have changed temporarily. Rest assured, the hardest part is already over. Elevating your head while sleeping reduces the chances of agitating your neck. You may have slight pain and difficulty swallowing for up … Read more

We’re proud to be a team of writers who are truly passionate about all things health.

Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. Learn more.

About us

About us

Contact Us