Navigating Caffeine Intake During Pregnancy (How Much Is Too Much?)

A pregnant woman is sitting down on her sofa having a cup of coffee in the morning

Several studies and research show no correlation between consuming caffeine during pregnancy and increased risk of miscarriages, congenital malformations, or fetal growth restrictions. Moderate caffeine consumption of 300 mg daily shouldn’t cause pregnancy or fetus issues. However, there’s a possibility of facing development and growth issues if you consume more than 300 mg of caffeine … Read more

Drinking Coffee When Sick – Help Or Hindrance?

A sick man is sitting by the table shivering with a cup of coffee in hands and ready to work.

It’s common to question the wisdom of caffeine consumption during times of illness, and there is a lot of mixed information regarding the decision. Educating yourself on the various factors and deciding based on your situation is crucial since each person may react differently based on their tolerance, diet, and personal health condition. For many … Read more

Can I Take Castor Oil 2 Days In A Row?

A woman is adding drops of castor oil in her tea to consume it for her constipation.

In our modern world, castor oil is commonly used for its laxative properties, mainly to ease digestive problems such as constipation. If you are having trouble with bowel movements and fewer than three bowel movements per week, you might want to try castor oil. It might work as a laxative, but only if proper dosage … Read more

We’re proud to be a team of writers who are truly passionate about all things health.

Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. Learn more.

About us

About us

Contact Us