Why Do My Ankles Swell When I Travel? (Heat Edema & Precautions)

Why Do My Ankles Swell When I Travel?

Many factors can cause swollen ankles, including long periods of inactivity, dehydration, low cabin pressure, sudden weather changes, and food low in magnesium or high in salt. Staying active during long hours of travel is of utmost importance. Keeping your body in movement in between is highly recommended. There are several precautions you can take … Read more

Tart Taste In Mouth – Acid Reflux & Other Causes

Tart Taste In Mouth - Acid Reflux & Other Causes

The tart taste in your mouth can only be explained as sour, acidic, or even a combination of both tastes can be due to various reasons. While acid reflux or GERD is a common problem for this symptom, other issues include poor oral hygiene, aging, dehydration, smoking, illness, and medications. In addition, the tart taste … Read more

Why Does Drinking Water Make Me Nauseous? (Ways To Get Rid Of Nausea)

Why Does Drinking Water Make Me Nauseous?

If you’ve been feeling nauseous whenever you drink water, there could be a list of valid reasons behind it. The reason could be anything from drinking a lot of water on a full stomach or an empty stomach to drinking bacterial or pesticide-contaminated water. Finding out the cause and then solving the issue will help … Read more

I’m Hungry And Nauseous At The Same Time – What’s Going On?

I'm Hungry And Nauseous At The Same Time - What's Going On?

Hunger can lead to nausea as a result of acidic reflux. While eating might help you get over this, there are times when you’d face a loss of appetite along with nausea. Then it would be best if you primarily focused on relieving your nausea first. The most common remedy is ginger or dry foods. … Read more