It’s common to question the wisdom of caffeine consumption during times of illness, and there is a lot of mixed information regarding the decision. Educating yourself on the various factors and deciding based on your situation is crucial since each person may react differently based on their tolerance, diet, and personal health condition. For many … Read more
Your Vitamin B12 levels may spike up when you’re taking B12 supplements or eating chicken, meat, fish, eggs, milk, or other dairy products, and B12 fortified cereal. Dehydration won’t result in elevated B12 levels in your blood. But, it can cause mild to severe health problems like mild heat cramps, urinary tract infection (UTI), seizures, … Read more
Urine with higher density means it has more salt than the water but can also be more protein. In fact, it is not the amount of salt in the urine, it is the lack of water. People who are a bit dehydrated have concentrated urine, it is denser due to the salt in it, and … Read more
There could be several reasons why the back of your head would feel hot. Some examples include the weather, multiple layers of clothes, doing physical activities with extreme movements, medical conditions, eating spicy foods, or dehydration. There are other symptoms that come with the headache, and that’s how you can determine why you’re feeling hot … Read more
Drinking more water at once can make you feel fuller and give you a bloated stomach. When you drink water, the water travels through the esophagus into your stomach, after which it travels through the body to hydrate the cells. This takes time, and so meanwhile, the water sits in the smaller intestine, which makes … Read more
If you experience a salty taste in your mouth after a tooth extraction, it could be due to the placement of resin-based materials such as sealants, bonds, cement, or composites after a dental procedure. This bad salty taste should resolve on its own after a couple of rinses or after an hour. Secondly, if the … Read more
If you have undergone foot surgery, you may experience skin peeling. This peeling is normal and occurs due to a process called desquamation. Desquamation is a common occurrence where the outermost layer of the skin (epidermis) undergoes shedding and peels. After you have undergone foot surgery, it is vital to care for your incision properly till it … Read more
About 20% of the population in the United States suffers from venous disease in some form. It is one of the leading causes of your veins becoming more visible. Some benign reasons which may cause visible veins are exercise, pale skin, age, and pregnancy. Conditions such as DVT and venous reflux diseases also cause visible veins. … Read more
Many factors can cause swollen ankles, including long periods of inactivity, dehydration, low cabin pressure, sudden weather changes, and food low in magnesium or high in salt. Staying active during long hours of travel is of utmost importance. Keeping your body in movement in between is highly recommended. There are several precautions you can take … Read more
Your lips can blacken for many reasons involving the smoke, such as dehydration, dryness of the lips, and the heat produced by the smoke. Smoking weed can also negatively impact your skin and cause it to age faster. You needn’t worry too much since you can gradually recover the impact on your lips through various home … Read more
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