Can Low Potassium Cause Anxiety And Panic Attacks?

Can Low Potassium Cause Anxiety And Panic Attacks?

Minerals play vital roles in our body that help with just about every bodily function. Potassium is a mineral used by the body for cell membrane transmissions which are how the heart functions, nerve impulse transmissions, and muscle contractions happen. Having low potassium could cause mental fatigue, stress, and anxiety because our body is a … Read more

How To Sleep Better With Globus Sensation (Lifestyle Changes & Medications)

How To Sleep Better With Globus Sensation

To sleep better with globus sensation, you should keep your throat healthy by drinking plenty of fluids, eating foods rich in vitamins and minerals, quitting cigarettes, avoiding alcohol and caffeinated drinks. Maintaining good vocal hygiene, such as not shouting and resting throat when you are sick, will keep the symptoms of globus sensation at bay. … Read more

Why Do I Have To Force Myself To Breathe? (Asthma Or Anxiety?)

Why Do I Have To Force Myself To Breathe?

While simply being aware of your breath is harmless, forcing yourself to breathe is an entirely different story as it could indicate signs of an anxiety attack or asthma attack. While both of these share elements of breathlessness and shortness of breath, asthmatic symptoms include chest tightness and cyanosis, while an anxiety attack has symptoms … Read more

Feels Like Something Stuck On Back Of My Tongue – Cobblestone Throat Or Globus Sensation? (Causes & Treatments)

Feels Like Something Stuck On Back Of My Tongue

If you feel something is stuck on the back of your tongue, it could be a globus sensation, or you have got a cobblestone throat. A cobblestone throat is when you have an irritated throat with visible bumps and lumps at the back caused due to irritation from extra mucus dripping down the back of … Read more

Can Clary Sage Induce Labor? (And It’s Many Benefits)

Can Clary Sage Induce Labor?

Clary sage essential oil can’t help induce labor or contractions. Still, it can help a mother in labor in various ways. This oil can help relieve anxiety levels, nausea, and pain levels during labor when used as an aromatherapy. It can help you calm down and soothe pain and discomfort during labor. Some clinical studies … Read more

Buzzing Or Vibrating Feeling In Chest (5 Possible Causes)

Buzzing Or Vibrating Feeling In Chest

If you get this buzzing or vibrating feeling in your chest a lot, you could be suffering some health conditions. The likely conditions that you may be exhibiting include nervous system health conditions, anxiety, gallbladder issues, lung collapse, and heart diseases. It would help if you visited your healthcare provider and were diagnosed for better … Read more

Why Can I Suddenly See My Nose? ( Is Something Wrong With My Vision?)

Why Can I Suddenly See My Nose? ( Is Something Wrong With My Vision?)

There are multiple reasons behind why you’re suddenly seeing your nose in your vision, such as focusing too much knowingly, anxiety-driven focus, or other medical conditions. Medical conditions that could worsen your vision include developing tunnel vision from migraine, retinitis pigmentosa, glaucoma, diabetic retinopathy, or stroke. There are some prevention techniques you can use to … Read more

Help! I Woke Up Thinking I Swallowed Something (What Should I Do?)

Woke Up Thinking I Swallowed Something

Waking up feeling or thinking like you’ve swallowed something may indicate that you have a sleeping disorder. It could be sleeping apnea or REM sleep behavior disorder. Treatments for sleeping disorders may involve breathing therapy, lifestyle changes, and medications for treating anxiety. Most likely, if you wake up with pain in your throat or chest, … Read more