How Long Should You Wait To Eat After Brushing Your Teeth?

How Long Should You Wait To Eat After Brushing Your Teeth?

Eating right after brushing your teeth can weaken your enamel, thus causing sensitivity and further problems in the future. Similarly, drinks like orange juice rich in vitamin C, though very beneficial for the body, are not good for your teeth if you have brushed them recently. This is because the citric acid in it targets … Read more

How to Lower Thyroid Antibodies Naturally

How to Lower Thyroid Antibodies Naturally

A standard concentration of thyroid antibodies in the body is necessary. However, due to some autoimmune diseases, the most common of that is Hashimoto’s thyroiditis. The levels of thyroid antibodies may increase in your blood may rise to alarming levels. These antibodies destroy your thyroid cells gradually and can have severely adverse effects on your … Read more

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Nutrition & Diet