Can I Take Cacao Powder For Depression & Uplifting My Mood?

Can I Take Cacao Powder For Depression & Uplifting My Mood?

Raw cacao powder extracted from cacao beans, which are different from your regular cocoa powder found in the aisles of your local supermarket, is known to reduce depression, anxiety and help lift a person’s mood due to its beneficial qualities. Raw cacao powder contains compounds like PEA (phenethylamine), which helps trigger endorphins and mood-enhancing chemicals … Read more

Is Old Bay Seasoning Making You Sick? Here Are The Possible Reasons!

Is Old Bay Seasoning Making You Sick? Here Are The Possible Reasons!

If you check the Old Bay ingredients on the website, you’ll find the usual ingredients like celery salt, spices like black and red pepper, and paprika. The owners of the Old Bay seasoning haven’t disclosed its entire ingredient list because of the fear of being copied. Still, they have released an allergen statement where they … Read more

I’m Obese – Why Is One Leg Bigger Than The Other?

I'm Obese - Why Is One Leg Bigger Than The Other?

Obese people’s BMI may exceed 30, which means they may have serious weight issues and resultant medical complications. Lymphedema, often known as fluid accumulation in the leg tissues, can be the reason behind it. The accumulation may be caused by a failure in the lymphatic system to function correctly due to obesity, cancer, cancer treatment, … Read more

Allergic Reaction To Ranch Dressing

Allergic Reaction To Ranch Dressing

You might experience an allergic reaction to ranch dressing, and this is especially common among young kids. The allergic response is evident through red patches and slight swelling around the mouth and other skin parts that the ranch dressing may have come into contact with. This allergic reaction may be caused by eczema, allergens used … Read more

Does Cabbage Cause Gallbladder Attacks?

Does Cabbage Cause Gallbladder Attacks?

Cabbages don’t have a direct influence or correlation with gallstones. The actual reasons that trigger a gallbladder attack would be sudden weight loss due to strict diets, obesity, and certain medications used to treat high cholesterol and hormone replacement therapy. Different foods can affect your gallbladder health in positive and negative ways. While acidic foods … Read more

Does Soda Stunt Your Growth? Side Effects Of Soda On Kids & Ways To Limit It!

Does Soda Stunt Your Growth?

Sodas contain caffeine and added artificial sugars, which impact a growing child in many ways. Drinking sodas over the recommended amount will cause your child various health issues, including diabetes, depletion of nutrients and vitamins, disturbed stomach balance, low bone density, and dental hygiene. In addition, caffeine in sodas can make your child addicted to … Read more

The More Weight I Lose The Fatter I Feel – 8 Reasons Why & Phantom Fat

The More Weight I Lose The Fatter I Feel

The reasons behind feeling fatter even though you’re losing weight could be due to not sleeping, water retention, losing water weight, alcohol, stress, calorie restriction, or infrequent workouts. You need to focus on regular exercise and include healthy foods in your diet not to lose your body mass but body fat. Body dysmorphia or phantom … Read more

Can You Eat Peanut Shells? (Yes, But Know This..)

Can You Eat Peanut Shells?

The simple answer to this question is yes, you can eat peanut shells, but you should not for health reasons. The problem is, it is extremely tough to chew. Also, because of its high cellulose content, our stomach cannot break it down completely. Additionally, there are no significant health benefits to eating them. Eating peanut … Read more