IBS And Coffee: The Do’s And Don’ts For A Happy Tummy And A Happy You

A woman with IBS is not feeling so well after drinking coffee

Coffee lovers might be able to enjoy this beverage depending on how severe their condition is and in which ways IBS affect their digestive system. If you’re facing a constipation-based IBS, you could still drink coffee in moderation. However, if it’s diarrhea-based, you have to limit the intake or eliminate it. Observe how much caffeine … Read more

Veggies: Armed with Defense Chemicals! (Are They Bad For You?)

A young man is shopping for veggies at the grocery store

Vegetables such as plants can’t protect themselves from being eaten, so by developing a defense mechanism by producing toxins, they prevent being eaten completely. While small insects and pests ward away as a result of these toxins, humans can still eat them but in moderate quantities. One needs to know how to prepare such plants … Read more

Can Strawberries Make Your Poop Red? (What Makes Poop Red & Other Causes For Concern)

Can Strawberries Make Your Poop Red?

Foods that are naturally or artificially red can color your poo with a reddish pigment. Strawberries are a common culprit, along with other varieties of red fruits such as raspberries, watermelon, tomatoes, and cherries. It’s only natural, especially when you haven’t digested the whole portion of the fruits you ate. But, sometimes, a red poop … Read more

Can Dehydration Cause High B12 Levels? (What High Vitamin B12 Levels Mean)

Can Dehydration Cause High B12 Levels?

Your Vitamin B12 levels may spike up when you’re taking B12 supplements or eating chicken, meat, fish, eggs, milk, or other dairy products, and B12 fortified cereal. Dehydration won’t result in elevated B12 levels in your blood. But, it can cause mild to severe health problems like mild heat cramps, urinary tract infection (UTI), seizures, … Read more

Can Watermelon Make Your Poop Red? (Side Effects & Other Foods That Affect Your Stool)

Can Watermelon Make Your Poop Red?

Indeed, watermelon can add a reddish appearance to your poop when not 100% digested. While this may not be much to be concerned about, you should show restraint when other side-effects of overeating watermelon, like diarrhea, start to show up. Various other fruits like avocadoes and blueberries can impact your stool color too. However, if … Read more

We’re proud to be a team of writers who are truly passionate about all things health.

Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. Learn more.

About us

About us

Contact Us