Nudrat Naheed 
Anxiety is a severe issue that can ruin a person’s life beyond rehabilitation. It is a disorder millions of people worldwide are struggling with, and it doesn’t develop overnight. It could be due to changes in lifestyle, genetics, health issues, or exhaustive work pressure. Different ways to manage anxiety include healthy eating, exercising, and adopting … Read more
The cause of lichen sclerosus is unknown, but there will always be alternative ways to treat it and reduce the discomfort. Seek medical advice and try as many alternatives as you can. Ultimately, try a Borax bath; it might be the solution you’ve been waiting for. You can have lichen sclerosus and still live comfortably. … Read more
Caffeine is a common psychoactive substance that can benefit your body when taken wisely, increasing your alertness, concentration, and energy. However, when consumed in excess amounts, it can cause chronic headaches, insomnia, and anxiety, and your body also becomes unhealthily dependent on it. To safely detox from caffeine, slowly reduce consumption, drink more water, switch … Read more
Anxiety during pregnancy can put both the child’s and the mother’s health in danger. Changes in appetite, intense mood swings, excessive stress, poor concentration, and fatigue are symptomatic of anxiety. Exercise, therapies, healthy nutrition, and proper care and support can help mothers to emerge from this traumatic phase. If left untreated, it can lead to … Read more
Drinking caffeine after brain injury is safe as long as it is not consumed in excess. Although it promotes healing, excessive consumption might aggravate the present condition and kill brain cells. It affects people differently depending on their endurance level, drug interactions, and whether they are pregnant or nursing. It’s advisable to take preventative steps … Read more
Caffeine could be worsening your brain fog symptoms. An excessive caffeine intake could lead to dehydration and other health issues resulting in brain fog. Other major causes of brain fog include stress, lack of sleep, poor diet, hormonal imbalances, and some medicines. Reducing caffeine intake could help reduce the symptoms, but you should consult with … Read more
Oil-pulling treatment will not help you reverse your tooth decay. But coupled with brushing twice a day, swishing oil in your mouth for twenty minutes can reduce toxins, plaque, and harmful bacteria to some extent while lowering your risk of cavities and gum disease. It doesn’t require any special skills or equipment. Brighter teeth, fresher … Read more
Yellow teeth can significantly impact a person’s appearance and confidence. Beauty is subjective, but yellow teeth are often associated with neglect and poor oral hygiene, causing self-consciousness. In addition, yellow teeth can indicate health problems like gum disease or surface staining from lifestyle choices like drinking coffee or red wine. It is essential to have … Read more
Pain under the left rib cage after drinking coffee can arise from various factors. Some of the common causes of this pain are digestive issues such as acid reflux, ulcers, gallbladder issues, inflammatory bowel disease, costochondritis, and muscle strain. Symptoms include persistent aches, burning sensations, bloating, and indigestion. Diagnosis involves a physical exam, medical history, … Read more
Stabbing pain after gallbladder removal is a common issue caused by various factors such as post-operative inflammation, post-cholecystectomy syndrome, sphincter of Oddi dysfunction, adhesions, nerve damage, or a hernia. It is essential to speak with your doctor to determine the specific cause of your pain and discuss the appropriate treatment options, including medications, physical therapy, … Read more
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