Nudrat Naheed 
Oil-pulling treatment will not help you reverse your tooth decay. But coupled with brushing twice a day, swishing oil in your mouth for twenty minutes can reduce toxins, plaque, and harmful bacteria to some extent while lowering your risk of cavities and gum disease. It doesn’t require any special skills or equipment. Brighter teeth, fresher … Read more
Yellow teeth can significantly impact a person’s appearance and confidence. Beauty is subjective, but yellow teeth are often associated with neglect and poor oral hygiene, causing self-consciousness. In addition, yellow teeth can indicate health problems like gum disease or surface staining from lifestyle choices like drinking coffee or red wine. It is essential to have … Read more
Pain under the left rib cage after drinking coffee can arise from various factors. Some of the common causes of this pain are digestive issues such as acid reflux, ulcers, gallbladder issues, inflammatory bowel disease, costochondritis, and muscle strain. Symptoms include persistent aches, burning sensations, bloating, and indigestion. Diagnosis involves a physical exam, medical history, … Read more
Stabbing pain after gallbladder removal is a common issue caused by various factors such as post-operative inflammation, post-cholecystectomy syndrome, sphincter of Oddi dysfunction, adhesions, nerve damage, or a hernia. It is essential to speak with your doctor to determine the specific cause of your pain and discuss the appropriate treatment options, including medications, physical therapy, … Read more
Granuloma annulare is a benign skin condition that causes small, red, or skin-colored bumps to form in a ring shape. The exact cause is unknown, but studies suggest a possible link between caffeine intake and the development or worsening of the condition. Prevention includes avoiding known triggers, good skin care, limiting caffeine intake, and maintaining … Read more
Sleeping on one side can cause ear blockage due to a variety of factors such as accumulation of ear wax, eustachian tube dysfunction, and external pressure on the ear. It’s important to note that certain factors such as age, allergies, and structural abnormalities can also increase the likelihood of ear blockage. To prevent and treat … Read more
A wide range of emotional and physical issues can cause hyperventilation. Some causes, such as diabetic ketoacidosis, are medical emergencies. However, severe or life-threatening causes of hyperventilation are usually accompanied by additional symptoms. Stay calm and use nostril belly or nostril breathing to slow and bring your breathing rate to be normal. When hyperventilation is … Read more
Mold can cause various health problems, including bronchitis; therefore, you should remove them from your house as quickly as possible. Prevent mold overgrowth by keeping the humidity in your home low and cleaning the house regularly. Speak to your doctor if you think your health is being affected by mold exposure. Your bronchi deliver air … Read more
Nerve flossing is a great way to soothe TOS and regain your range of motion, especially with traditional physical therapy. However, to ensure your symptoms don’t worsen, get a diagnosis from your doctor. Thoracic outlet syndrome (TOS) is when the collar bone, neck, and rib at the top of the outlet compress blood vessels or … Read more
Restoring your body’s healthy balance after taking antibiotics such as Doxycycline Monohydrate is crucial. You can take prebiotics, probiotics, fiber, and fermented foods. Prebiotics and probiotics also help reduce Doxycycline Monohydrate side effects. However, some foods such as grapefruits, foods rich in calcium or iron, and orange juices can interact with Doxycycline Monohydrate, making the … Read more
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