Can You Reverse Tooth Decay With Oil Pulling? Does It Really Work? (Potential Risks & Benefits)

A young woman is holding her jaw in pain while holding a glass of water in other hand.

Oil-pulling treatment will not help you reverse your tooth decay. But coupled with brushing twice a day, swishing oil in your mouth for twenty minutes can reduce toxins, plaque, and harmful bacteria to some extent while lowering your risk of cavities and gum disease. It doesn’t require any special skills or equipment. Brighter teeth, fresher … Read more

Are Yellow Teeth Unattractive? Is It Genetic? (Potential Causes & Preventive Measures)

Asian woman holding a paper with yellow teeth cartoon drawn on them hiding her mouth.

Yellow teeth can significantly impact a person’s appearance and confidence. Beauty is subjective, but yellow teeth are often associated with neglect and poor oral hygiene, causing self-consciousness. In addition, yellow teeth can indicate health problems like gum disease or surface staining from lifestyle choices like drinking coffee or red wine. It is essential to have … Read more

Left Rib Pain After Coffee: What Your Body Might Be Trying to Tell You

A man experiencing pain in rib cage after drinking coffee.

Pain under the left rib cage after drinking coffee can arise from various factors. Some of the common causes of this pain are digestive issues such as acid reflux, ulcers, gallbladder issues, inflammatory bowel disease, costochondritis, and muscle strain. Symptoms include persistent aches, burning sensations, bloating, and indigestion. Diagnosis involves a physical exam, medical history, … Read more

Stabbing Pain After Gallbladder Removal – Causes, Treatment & Prevention

A young woman is in pain after gallbladder removal surgery.

Stabbing pain after gallbladder removal is a common issue caused by various factors such as post-operative inflammation, post-cholecystectomy syndrome, sphincter of Oddi dysfunction, adhesions, nerve damage, or a hernia. It is essential to speak with your doctor to determine the specific cause of your pain and discuss the appropriate treatment options, including medications, physical therapy, … Read more

Granuloma Annulare Coffee – Does Caffeine Worsen The Condition?

Young woman thinking about effects of coffee on granuloma annulare.

Granuloma annulare is a benign skin condition that causes small, red, or skin-colored bumps to form in a ring shape. The exact cause is unknown, but studies suggest a possible link between caffeine intake and the development or worsening of the condition. Prevention includes avoiding known triggers, good skin care, limiting caffeine intake, and maintaining … Read more

Why Do I Hyperventilate When I Cry?

A young woman is hyperventilating from excessive crying.

A wide range of emotional and physical issues can cause hyperventilation. Some causes, such as diabetic ketoacidosis, are medical emergencies. However, severe or life-threatening causes of hyperventilation are usually accompanied by additional symptoms. Stay calm and use nostril belly or nostril breathing to slow and bring your breathing rate to be normal. When hyperventilation is … Read more

Sleeping Tips for Thoracic Outlet Syndrome (The 7 Leading Causes That Lead To Poor Sleep)

A man with thoracic outlet syndrome is trying to get a good nights sleep

Nerve flossing is a great way to soothe TOS and regain your range of motion, especially with traditional physical therapy. However, to ensure your symptoms don’t worsen, get a diagnosis from your doctor. Thoracic outlet syndrome (TOS) is when the collar bone, neck, and rib at the top of the outlet compress blood vessels or … Read more

What Foods Can I Eat With Doxycycline Monohydrate?

What Foods Can I Eat With Doxycycline Monohydrate?

Restoring your body’s healthy balance after taking antibiotics such as Doxycycline Monohydrate is crucial. You can take prebiotics, probiotics, fiber, and fermented foods. Prebiotics and probiotics also help reduce Doxycycline Monohydrate side effects. However, some foods such as grapefruits, foods rich in calcium or iron, and orange juices can interact with Doxycycline Monohydrate, making the … Read more

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