Can I Take Cacao Powder For Depression & Uplifting My Mood?

Can I Take Cacao Powder For Depression & Uplifting My Mood?

Raw cacao powder extracted from cacao beans, which are different from your regular cocoa powder found in the aisles of your local supermarket, is known to reduce depression, anxiety and help lift a person’s mood due to its beneficial qualities. Raw cacao powder contains compounds like PEA (phenethylamine), which helps trigger endorphins and mood-enhancing chemicals … Read more

I’m Obese – Why Is One Leg Bigger Than The Other?

I'm Obese - Why Is One Leg Bigger Than The Other?

Obese people’s BMI may exceed 30, which means they may have serious weight issues and resultant medical complications. Lymphedema, often known as fluid accumulation in the leg tissues, can be the reason behind it. The accumulation may be caused by a failure in the lymphatic system to function correctly due to obesity, cancer, cancer treatment, … Read more

Does Cabbage Cause Gallbladder Attacks?

Does Cabbage Cause Gallbladder Attacks?

Cabbages don’t have a direct influence or correlation with gallstones. The actual reasons that trigger a gallbladder attack would be sudden weight loss due to strict diets, obesity, and certain medications used to treat high cholesterol and hormone replacement therapy. Different foods can affect your gallbladder health in positive and negative ways. While acidic foods … Read more

Can I Eat Mashed Potatoes With Gallstones?

Can I Eat Mashed Potatoes With Gallstones?

Gallstone disease affects 10% of the adult population in the United States. If you have gallstones, you don’t need to avoid potatoes. If mashed potatoes are one of your favorite dishes, eat them in moderation. Avoid chips and french fries as they are high in saturated fats. Potatoes are healthy and safe to eat when cooked in … Read more

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Nutrition & Diet