Let’s talk about food and how it can affect your health. We cover various topics like diet trends, food for the environment, and the basics of healthy eating.
Raw cacao powder extracted from cacao beans, which are different from your regular cocoa powder found in the aisles of your local supermarket, is known to reduce depression, anxiety and help lift a person’s mood due to its beneficial qualities. Raw cacao powder contains compounds like PEA (phenethylamine), which helps trigger endorphins and mood-enhancing chemicals … Read more
The owners of the Old Bay seasoning have yet to disclose their entire ingredient list due to proprietary reasons. They claim to have no allergens included or hidden in their list, and if any would be mentioned on the ingredient label when and if included. If old bay seasoning makes you sick, you could be … Read more
Obese people’s BMI may exceed 30, which means they may have serious weight issues and resultant medical complications. Lymphedema, often known as fluid accumulation in the leg tissues, can be the reason behind it. The accumulation may be caused by a failure in the lymphatic system to function correctly due to obesity, cancer, cancer treatment, … Read more
You might experience an allergic reaction to ranch dressing, which is especially common among young kids. The allergic response is evident through red patches and slight swelling around the mouth and other skin parts that the ranch dressing may have come into contact with. This allergic reaction may be caused by eczema, allergens used as … Read more
Cabbages don’t have a direct influence or correlation with gallstones. The actual reasons that trigger a gallbladder attack would be sudden weight loss due to strict diets, obesity, and certain medications used to treat high cholesterol and hormone replacement therapy. Different foods can affect your gallbladder health in positive and negative ways. While acidic foods … Read more
Sodas contain caffeine and added artificial sugars, which impact a growing child in many ways. Drinking sodas over the recommended amount will cause your child various health issues, including diabetes, depletion of nutrients and vitamins, disturbed stomach balance, low bone density, and dental hygiene. In addition, caffeine in sodas can make your child addicted to … Read more
Gallstone disease affects 10% of the adult population in the United States. If you have gallstones, you don’t need to avoid potatoes. If mashed potatoes is one of your favorite dishes, just eat in moderation. That said, avoid chips and french fries as they are high in saturated fats. Potatoes are healthy and safe to eat when … Read more
The reasons behind feeling fatter even though you’re losing weight could be due to not sleeping, water retention, losing water weight, alcohol, stress, calorie restriction, or infrequent workouts. You need to focus on regular exercise and include healthy foods in your diet not to lose your body mass but body fat. Body dysmorphia or phantom … Read more
The simple answer to this question is yes, you can eat peanut shells, but you should not for health reasons. The problem is, it is extremely tough to chew. Also, because of its high cellulose content, our stomach cannot break it down completely. Additionally, there are no significant health benefits to eating them. Eating peanut … Read more
A cup of coffee prepared from instant coffee contains 44 milligrams of arginine, and coffee brewed from coffee grounds contains about 200 milligrams of arginine. So, coffee’s arginine content isn’t high at all. It’s best to keep your daily dose of arginine under 9 grams to avoid adverse reactions like bloating, nausea and diarrhea. L-arginine, … Read more
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