Insomnia During Early Pregnancy (Pregnant With A Boy Or Girl?)

Insomnia During Early Pregnancy

Having trouble falling and staying asleep during pregnancy is often due to the changes in your hormonal levels. Other pregnancy symptoms, such as frequent bathroom breaks, late-night cravings and hunger, nausea and vomiting, and heartburn, may give you sleeplessness. Suffering from insomnia during early pregnancy doesn’t mean you’re having a baby boy. Some old myths … Read more

Brain Shuts Down For A Second – Symptom Of Microsleep & Ways To Prevent It!

Brain Shuts Down For A Second

Experiencing a brain shut down can be scary for you don’t know what happened. It’s called microsleep, where your brain shuts down for a few seconds even if your eyes are closed due to sleep deprivation. This burst of sleep can end up harming you and those around you if it occurs in a dangerous … Read more

The Heart & Brain

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