8 Triggers For Vomiting Through Nose While Sleeping

Vomiting Through Your Nose While Sleeping?

You’d be surprised to find out that vomiting through your nose while sleeping is pretty common. It can be associated with stomach acid reflux, sleep apnea, pregnancy-related changes, and it can also occur in newborns and babies who bring up milk after breastfeeding. The squeezing action of the stomach muscles causes increased pressure in your … Read more

Why Am I Not Able To Lift With My Left Hand?

Why Am I Not Able To Lift With My Left Hand?

The reason you find it difficult to lift your hand can be obvious, like hand injuries and the over usage of your wrists and fingers. At the same time, it can also be a symptom of a larger disease like Ganglion Cysts and even chronic anxiety. So while left-arm pain could be related to a … Read more

Why Do I Have a Constant Urge to Take Deep Breaths?

COVID-19 survivors can face this problem for quite some time, but mostly this constant urge to take a deep breath is a sign of anxiety or air hunger. I wasn’t feeling anything close to stress, but the doctor ruled out the cause to be anxiety. I received some medications and advice on dealing with the … Read more

Why Am I Never Hungry? (And Feel Sick When I Eat)

Why Am I Never Hungry? (And Feel Sick When I Eat)

You are not hungry because you might be facing some health issues or physical issues. For example, stress, anxiety, pregnancy, and depression can be the health issues that lead to loss of appetite. On the other hand, weather changes, aging, or change in lifestyle can be the reason for your appetite loss as well. Although … Read more

Why Do I Burp When I Yawn? And Ways To Fix This!

Why Do I Burp When I Yawn?

Yawning in itself is contagious; one cannot stop repeating it if they see someone else yawning. But when you start burping at the same time or towards the end of your yawn, it becomes embarrassing, especially if you’re outside! Yikes! While yawning is a mechanism where one swallows a lot of air, burping is the … Read more

Phenibut vs Gaba – What You Need To Know

A young female considering her options between taking Phenibut or GABA.

If you’ve ever been diagnosed with anxiety, insomnia, or even depression, you’ve probably heard of Phenibut and Gaba. Both these drugs are very good at what they do, which is reducing anxiety, nervousness and replacing it with a calm feeling. And they’re both readily available via the internet, just a few clicks away, as a … Read more

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Nutrition & Diet