How soon you start to exercise after a hysterectomy depends on your healing process after the hysterectomy. Everyone’s body is different. Some may take longer to heal, and some bounce back sooner. It is recommended to do the walking as you exercise first to not over-exert yourself. Follow the walking guidelines after a hysterectomy that … Read more
If you’ve had fibroid removal surgery, you will likely lose some weight, especially around the stomach. However, it does depend on the size and quantity of fibroids removed during the surgery. It’s also important to note that a healthy diet and exercise play a significant part in getting a flat stomach, especially since the surgery … Read more
Endometrial ablation is a minimally invasive procedure to thin the uterus lining or completely destroy it. After the procedure, there might be some expected after-effects, but you can go back to your daily activities in about a week. Some activities to avoid includes sex, using tampons, douching, swimming, and other water sports for a while. … Read more
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