Prenatal vitamins provide your body with various nutrients to ensure your baby’s growth and development and maintain overall health. Eating a balanced diet and taking prenatal vitamins ensure you get the recommended daily doses of essential nutrients for pregnancy. When looking for the best, ensure they contain enough folate, iron, calcium, omega-3 fatty acids, protein, … Read more
Eating or craving raw cornstarch when pregnant is a symptom of pica disorder. It could happen because you lack essential vitamins and minerals such as iron and zinc. Some pregnant women may develop pica disorder due to hormonal changes, stress or anxiety, cultural beliefs, and mental health conditions. Raw cornstarch may be safe to consume … Read more
Craving baking soda could signal iron or zinc deficiency, pregnancy cravings, or pica disorder. Pica disorder can affect different categories: people suffering from mental health issues, developmental disabilities, craving the texture, malnourishment, or extreme dieting. Whatever the reason, with the proper medical attention, anyone craving baking soda can be helped either by taking supplements, therapy, … Read more
Iron pills are an excellent supplement for when you know you have an iron deficiency in your body. Consuming iron pills doesn’t make you gain weight, and this isn’t a side effect that has been noticed in people. It would help if you took iron pills at the right time and the right way to … Read more
The feeling of having a constant urge to take deep breaths may mean that your body is low on oxygen levels. When you’re low on oxygen, your body automatically responds by taking deep breaths in an attempt to compensate for it. Suffering from respiratory diseases like COVID-19 or heart-related problems like low blood pressure may … Read more
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