Post-Hysterectomy: How Long Until You Can Exercise?

A young woman is showing her post-hysterectomy scar

How soon you start to exercise after a hysterectomy depends on your healing process after the hysterectomy. Everyone’s body is different. Some may take longer to heal, and some bounce back sooner. It is recommended to do the walking as you exercise first to not over-exert yourself. Follow the walking guidelines after a hysterectomy that … Read more

How To Get Rid Of A Hanging Belly After C-Section?

How To Get Rid Of A Hanging Belly After C-Section?

After a c-section delivery, you need to wait for 6-8 weeks before starting any abdominal exercises to reduce belly fat. During this time, your body will try to lose a few pounds by getting rid of fluids in the body and sweating. Focusing on a good diet and sleep, walking regularly, using wraps, and getting … Read more

How Long Does It Take To Get Aspirin Out Of Your System?

How Long Does It Take To Get Aspirin Out Of Your System?

There are various ways, each taking a different response time, to get aspirin out of your system. The list includes dialysis, gastric lavage, alkaline diuresis, activated charcoal, physical exercise, medical therapies, and avoidance of salicylate-rich products, among many others. Aspirin usage also causes a deviation from normal platelet aggregation, which normalizes a few days after … Read more

What Causes Veins To Be More Visible?

What Causes Veins To Be More Visible?

About 20% of the population in the United States suffers from venous disease in some form. It is one of the leading causes of your veins becoming more visible. Some benign reasons which may cause visible veins are exercise, pale skin, age, and pregnancy. Conditions such as DVT and venous reflux diseases also cause visible veins. … Read more

Does Cold Water Kill Sperm?

Does Cold Water Kill Sperm?

Sperm has a probability of dying within seconds when exposed to water, despite being cold or hot. Since the environment to which it’s exposed plays an important role in its lifespan, it may vary at what point your sperm can get killed. For instance, while water can kill your sperm within a few seconds, frozen … Read more

Tart Taste In Mouth – Acid Reflux & Other Causes

Tart Taste In Mouth - Acid Reflux & Other Causes

The tart taste in your mouth can only be explained as sour, acidic, or even a combination of both tastes can be due to various reasons. While acid reflux or GERD is a common problem for this symptom, other issues include poor oral hygiene, aging, dehydration, smoking, illness, and medications. In addition, the tart taste … Read more

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Nutrition & Diet