Why Does One Person Cause Me Anxiety? (5 Tips To Stop Letting Others Give You Anxiety)
Sometimes people around us can unintentionally trigger our anxiety. Usually, it’s a person who doesn’t respect our boundaries, pressures us into certain things, or drains us emotionally. The first step is identifying this individual and recognizing what behaviors or actions trigger your anxiety. Talking to them openly and communicating your feelings can help them come … Read more