For most of your life, you might not have cared about your health and fitness. Suddenly you read an article online, or start thinking of getting healthier from friends or people in your social circle. It’s started to make you realize that you could improve your health quite a bit. Now that you’re motivated to … Read more
The race to earn money has got you off the chair, and you work endlessly. At this point, every joint in your body is wants to take a break, but you still decide to carry on. Then suddenly, your reflex causes your back to crack, and voila, this is the best that your body has … Read more
Back pain becomes a good friend to most of us as we get older. We have accepted it to be a definite sign of old age, something that simply cannot be avoided. The current pandemic has most of us working from home, meaning more time spent seated than usual. Out of the blue, your lower … Read more
It’s perfectly normal for your throat to be sore and to have trouble speaking in the first couple of weeks. Your voice might even have changed temporarily. Rest assured, the hardest part is already over. Elevating your head while sleeping reduces the chances of agitating your neck. You may have slight pain and difficulty swallowing for up … Read more
Cold showers have the immediate benefit of waking you up if you have one in the morning. If you have a cold shower after your workouts, you can reduce soreness and even lose weight. Even if we ignore these short-term benefits, there are many long-term advantages to taking cold showers. Healthier skin, stronger hair, and reduced … Read more
The simple answer is no. It’s not healthy not to wash your hair. However, it has further nuances. There’s no medical reasoning as to how frequently you should wash your hair. The frequency of your hair wash is directly linked to your liking and your hair texture. For some people, it’s essential to use shampoo … Read more
The purity of the gold ring is called into consideration while talking about skin discoloration. Gold is a soft metal, and when used in jewelry, it’s mixed with other metals like copper, silver, nickel, etc., to increase its durability and strength. This mixing mainly turns your skin black, but apart from that, there are also … Read more
Almost everyone I know is scared to go to the dentist to get their wisdom teeth removed for one reason, pain. Even after surgery, you can’t eat, you’re in pain, and your throat is swelling. It hurts before the dentist removes them, it hurts while the dentist removes them, but even after the appointment when … Read more
Dark gum pigmentation can be reversed with modern dental techniques, and you don’t have to worry about it anymore. Gum bleaching is one of the most common ways of treating toned gums; it involves hydrogen peroxide treatment of the discolored part of your gum. If undergoing the procedure, you can’t have any previous untreated gum … Read more
The truth is that brushing at night is more crucial than brushing in the morning. If you don’t brush at night, you’re allowing plaque and acid accumulation throughout the night. This plaque can calcify and harden your teeth, leading to gum infection, bad breath, swollen gums, and gum bleeding. But, it doesn’t mean that you … Read more
We’re proud to be a team of writers who are truly passionate about all things health.
Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. Learn more.
