If you’ve been studying your stomach or the digestion process, you might have heard the terms prebiotics, probiotics, and postbiotics. And unless you’ve spent some time studying biology, you might have some trouble understanding what these terms exactly are. Ever since we were little kids, we were told bacteria is bad. They make you sick. But while … Read more
Energy drinks have become more trendy than soda, coffee, and tea among typical youngsters. These days, children and millennials are fans of energy drinks like Red Bull or Monster. But, the question is that should they be allowed to drink them daily? Or are there any side effects of these drinks? Or do such drinks … Read more
No, having ashwagandha would not break your fast. A general rule can be applied that any supplement can be taken during fasting as long as it does not contain any calories. However, some older studies suggest that anything other than water breaks your fast. I’m sure that one of the worst things that can happen … Read more
If you’ve ever been diagnosed with anxiety, insomnia, or even depression, you’ve probably heard of Phenibut and Gaba. Both these drugs are very good at what they do, which is reducing anxiety, nervousness and replacing it with a calm feeling. And they’re both readily available via the internet, just a few clicks away, as a … Read more
Mushrooms are simply a delight. Most people either love them or hate them with very few falling in between. Whenever I’m having a long day, there’s nothing I’d rather do at the end of the day, than have a steaming hot bowl of Reishi mushroom soup and some chicken. And like it or not, mushrooms … Read more
Yes, you can develop a sudden allergy to bananas. It might be a sudden appearance of a genetic allergy or even because you have been spending too much time around latex. It can also be because of a banana intolerance due to a mistake in your digestion process. Either way, avoiding bananas for a long … Read more
Tired of your hair stuck at the same length for years? Wondering why does my hair grow slow? Looking for useful ways to boost your hair growth? You’re not alone. Slow hair growth, for both men and women, has become more common nowadays. There can be a number of reasons for slow hair growth, ranging … Read more
Stomach gurgles are perfectly normal. These sounds are called borborygmic, and yes, they can be a signal from your stomach to eat. But it can also be caused by slow or incomplete digestion, which explains why it happens after eating. You can easily prevent this by drinking water, chewing your food well, and eating on … Read more
Which intelligent race would end up destroying their habitat just because of some habits that they were unable to change? Thinking retrospectively, how dumb and shocking would it sound that species with so much resilience and adaptation could not protect themselves? Now you would be wondering what role you can play to make it better? … Read more
Have you ever cracked open a bunch of eggs to make a delicious omelet only to discover one egg has expired? Maybe you’re baking a cake and notice that the expiry date on the egg carton was a couple of days ago. Or maybe you just saw a carton of eggs in the back of … Read more
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