Is It Okay For Breastfeeding Moms to Take Pre-Workouts?

Is It Okay For Breastfeeding Moms to Take Pre-Workouts?

Yes, it’s okay to take pre-workouts when you’re breastfeeding. Of course, that comes with things to consider, like choosing which supplements are suitable for you. Breastfeeding moms should choose pre-workouts with little to no caffeine content and opt for pre-workouts that contain organic ingredients. This will lessen any risk of your baby experiencing side effects. … Read more

My Boyfriend Keeps Giving Me BV (Is He Cheating On Me?)

My Boyfriend Keeps Giving Me BV

Only very few studies show that men could spread BV to women. It’s not enough reason to say that your man is cheating. But, it could be that your boyfriend got BV-causing bacteria and transferred it to you. Still, you shouldn’t jump to conclusions yet because your lifestyle could play a significant factor here. Another … Read more

How I Treated My Vulvodynia (Medicines, Therapies, Home Remedies, And Low-Oxalate Diet)

How I Cured My Vulvodynia (Medicines, Therapies, Home Remedies, And Low-Oxalate Diet)

Treating vulvodynia involves trials and errors to find the perfect combination of medicines and therapies. These medicines include a course of antibiotics to fight infection, antidepressants, and steroids for pain relief, antihistamines to reduce itching, and nerve block injections to prevent inflammation. In addition, doing pelvic floor muscle exercises and avoiding pressure on your vulva … Read more

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Nutrition & Diet