Insomnia During Early Pregnancy (Pregnant With A Boy Or Girl?)

Insomnia During Early Pregnancy

Having trouble falling and staying asleep during pregnancy is often due to hormonal changes. Other pregnancy symptoms, such as frequent bathroom breaks, late-night cravings and hunger, nausea and vomiting, and heartburn, may contribute to insomnia. Suffering from it during early pregnancy doesn’t indicate your baby’s biological sex. Some old myths, like cravings for salty and … Read more

What Is This Sore Skin Feeling on My Buttcrack?

What Is This Sore Skin Feeling on My Buttcrack?

A reddened, sore skin on the crack of your buttocks could be a symptom of pilonidal sinus disease (PNS). It’s usually asymptomatic unless a cyst or an abscess forms over the sinuses in your butt crack. If the sore skin area appears raw and inflamed with small itchy lumps, it must be a skin rash … Read more

Soy Sauce – Is It Bad for Gastritis?

Is Soy Sauce Bad For Gastritis?

Because soy sauce contains a relatively high sodium content and a pH level of 4.4-5.40, it may not be suitable for your stomach health and could aggravate gastritis symptoms. Other salty and fatty food products may irritate your stomach lining, causing more problems. Only include food and drinks rich in anti-inflammatory properties and antioxidants with … Read more

How To Stop Coughing From A Hiatal Hernia (Does Omeprazole Work?)

How To Stop Coughing From A Hiatal Hernia

Yes, omeprazole (Prilosec, Zegerid) and other proton pump inhibitors (PPIs) like lansoprazole (Prevacid) and esomeprazole (Nexium) may stop your cough if you have acid reflux due to a hiatal hernia. Some lifestyle changes such as losing weight, avoiding acidic drinks and fatty food, improving posture when sitting or lying down, quitting cigarettes, and wearing loose … Read more

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Nutrition & Diet