In our general category, we cover all things health and how to make improvements to living a more comfortable and happy life.
If you’ve ever been diagnosed with anxiety, insomnia, or even depression, you’ve probably heard of Phenibut and Gaba. Both these drugs are very good at what they do, which is reducing anxiety, nervousness and replacing it with a calm feeling. And they’re both readily available via the internet, just a few clicks away, as a … Read more
Tired of your hair stuck at the same length for years? Wondering why does my hair grow slow? Looking for useful ways to boost your hair growth? You’re not alone. Slow hair growth, for both men and women, has become more common nowadays. There can be a number of reasons for slow hair growth, ranging … Read more
Stomach gurgles are perfectly normal. These sounds are called borborygmic, and yes, they can be a signal from your stomach to eat. But it can also be caused by slow or incomplete digestion, which explains why it happens after eating. You can easily prevent this by drinking water, chewing your food well, and eating on … Read more
Which intelligent race would end up destroying their habitat just because of some habits that they were unable to change? Thinking retrospectively, how dumb and shocking would it sound that species with so much resilience and adaptation could not protect themselves? Now you would be wondering what role you can play to make it better? … Read more
For most of your life, you might not have cared about your health and fitness. Suddenly you read an article online, or start thinking of getting healthier from friends or people in your social circle. It’s started to make you realize that you could improve your health quite a bit. Now that you’re motivated to … Read more
The race to earn money has got you off the chair, and you work endlessly. At this point, every joint in your body is wants to take a break, but you still decide to carry on. Then suddenly, your reflex causes your back to crack, and voila, this is the best that your body has … Read more
Back pain becomes a good friend to most of us as we get older. We have accepted it to be a definite sign of old age, something that simply cannot be avoided. The current pandemic has most of us working from home, meaning more time spent seated than usual. Out of the blue, your lower … Read more
It’s perfectly normal for your throat to be sore and to have trouble speaking in the first couple of weeks. Your voice might even have changed temporarily. Rest assured, the hardest part is already over. Elevating your head while sleeping reduces the chances of agitating your neck. You may have slight pain and difficulty swallowing for up … Read more
Cold showers have the immediate benefit of waking you up if you have one in the morning. If you have a cold shower after your workouts, you can reduce soreness and even lose weight. Even if we ignore these short-term benefits, there are many long-term advantages to taking cold showers. Healthier skin, stronger hair, and reduced … Read more
The simple answer is no. It’s not healthy not to wash your hair. However, it has further nuances. There’s no medical reasoning as to how frequently you should wash your hair. The frequency of your hair wash is directly linked to your liking and your hair texture. For some people, it’s essential to use shampoo … Read more
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