Anxiety & Walking Weird: How Anxiety Affects Your Walking & 10 Ways To Cope

A young woman is sitting on the floor anxious about her anxiety and weird walking.

Anxiety causes weakness, tension, and sores in your leg muscles, which makes walking difficult. You’ll experience “jelly legs” when you try to move a step forward or even by standing up. Many factors contribute to it, including your worries and fears during an anxiety flare-up, the release of stress hormones impacting your body, and changes … Read more

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