Does Almond Milk Cause Constipation? (Is It Worth The Switch From Cows Milk?)
Almond milk is popular among millions of people for being high in nutrients, enriched with vitamin E, and having a low-calorie deficit. As a matter of fact, one cup of almond milk contains 30-50% of the daily requirement of vitamin E. However, you might feel constipated from some of the additives in store-bought almond milk … Read more