How To Break Up Scar Tissue After Bunion Surgery?

How To Break Up Scar Tissue After Bunion Surgery?

A bunion requires surgery once it starts getting in the way of your day-to-day activities and becomes increasingly painful or burdensome to ignore. You can break up post-surgery scar tissues using various tactics like physical therapy, laser therapy, cryotherapy, and even home remedies. Physical therapy treatments like soft tissue mobilization and Myofascial release will prove … Read more

Toes Don’t Touch The Floor

Toes Don’t Touch The Floor

As you grow older, it’s increasingly important for your toes to touch the ground since your body becomes weaker, and your toes require mobility and positioning to hold your weight. The main reason for this toe deformity is what’s known as bunions. Other causes like toe injury and hammertoe also exist. Toe deformities caused by … Read more

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