Can Low Potassium Cause Anxiety And Panic Attacks?

Can Low Potassium Cause Anxiety And Panic Attacks?

Minerals play vital roles in our body that help with just about every bodily function. Potassium is a mineral used by the body for cell membrane transmissions which are how the heart functions, nerve impulse transmissions, and muscle contractions happen. Having low potassium could cause mental fatigue, stress, and anxiety because our body is a … Read more

Stabbing Pain After Carpal Tunnel Surgery (Ways To Manage Pain & Numbness After Hand Surgery)

Stabbing Pain After Carpal Tunnel Surgery

The shooting or stabbing pain after your carpal tunnel surgery is normal and could be a byproduct of the procedure. Though it is expected, sometimes, when the pain intensifies after 2-3 weeks and feels much worse than before, it could mean another medical intervention. But, mainly, your pain can be lessened by getting enough rest, … Read more

Soy Sauce – Is It Bad for Gastritis?

Is Soy Sauce Bad For Gastritis?

Because soy sauce contains a relatively high sodium content and a pH level of 4.4-5.40, it may not be suitable for your stomach health and could aggravate gastritis symptoms. Other salty and fatty food products may irritate your stomach lining, causing more problems. Only include food and drinks rich in anti-inflammatory properties and antioxidants with … Read more

How To Stop Coughing From A Hiatal Hernia (Does Omeprazole Work?)

How To Stop Coughing From A Hiatal Hernia

Yes, omeprazole (Prilosec, Zegerid) and other proton pump inhibitors (PPIs) like lansoprazole (Prevacid) and esomeprazole (Nexium) may stop your cough if you have acid reflux due to a hiatal hernia. Some lifestyle changes such as losing weight, avoiding acidic drinks and fatty food, improving posture when sitting or lying down, quitting cigarettes, and wearing loose … Read more

How To Sleep Better With Globus Sensation (Lifestyle Changes & Medications)

How To Sleep Better With Globus Sensation

To sleep better with globus sensation, you should keep your throat healthy by drinking plenty of fluids, eating foods rich in vitamins and minerals, quitting cigarettes, avoiding alcohol and caffeinated drinks. Maintaining good vocal hygiene, such as not shouting and resting throat when you are sick, will keep the symptoms of globus sensation at bay. … Read more

Why Do I Have To Force Myself To Breathe? (Asthma Or Anxiety?)

Why Do I Have To Force Myself To Breathe?

While simply being aware of your breath is harmless, forcing yourself to breathe is an entirely different story as it could indicate signs of an anxiety attack or asthma attack. While both of these share elements of breathlessness and shortness of breath, asthmatic symptoms include chest tightness and cyanosis, while an anxiety attack has symptoms … Read more