Saumya Malik 
Your body usually shakes or shivers when the body temperature is down. Shaking helps your body to regain or maintain a normal temperature. While yawning occurs to help regulate your brain’s temperature and bring it down. There could be times when both yawning and shaking occur as your brain is trying to cool down, but … Read more
Anxiety from work can stem from various places, such as a toxic work environment, lack of support from managers, long working hours, and losing personal relationships, to name a few. Anxiety symptoms generated from work could also be physical and impact your productivity immensely. However, recognizing where these feelings stem from can help you deal … Read more
Vegetables such as plants can’t protect themselves from being eaten, so by developing a defense mechanism by producing toxins, they prevent being eaten completely. While small insects and pests ward away as a result of these toxins, humans can still eat them but in moderate quantities. One needs to know how to prepare such plants … Read more
An amniotic fluid release is clear and odorless to identify. It’s a continuous leak and will differ from other discharges during pregnancy. This usually starts to leak when a woman is about to go into labor, but if it does before that, it’s known as preterm PROM. This can be risky for the baby’s and … Read more
Sometimes people around us can unintentionally trigger our anxiety. Usually, it’s a person who doesn’t respect our boundaries, pressures us into certain things, or drains us emotionally. The first step is identifying this individual and recognizing what behaviors or actions trigger your anxiety. Talking to them openly and communicating your feelings can help them come … Read more
Studies show that 20-30 percent of women experience some bleeding during early pregnancy. In the case of a miscarriage, you witness heavy bleeding, intense cramping, and tissue passing through the vagina. Light vaginal bleeding can occur due to implantation, infection, and intercourse. In rare cases, it could be a subchorionic hematoma, ectopic pregnancy, or molar … Read more
Every pregnancy test comes with a time window for checking the result, which lasts for 10 minutes. After this window is gone, the urine starts to dry up, changing the test result, and an evaporation line appears, which can be mistaken for a positive line. An evaporation line will always be colorless, unlike a positive … Read more
Weed can provide short-term relief from your anxiety if you’re doing it right, or it can cause anxiety and panic if you don’t know your weed compounds. You could also face anxiety symptoms if your environment isn’t relaxing, and that could trigger the symptoms. Be careful to note the appropriate dosage of the THC and … Read more
Emotional eating is when you constantly consume food for comfort and stress relief. Eating out of boredom shouldn’t become a chronic issue. If it does, it becomes a way for a person to cope with their boredom, and food gives a sense of false purpose and fullness that the person is striving for. It would … Read more
Vaping without nicotine is better than nicotine but is still bad for your body in the long run. The smoke could still damage the throat and lungs. The chemicals used in vaping are toxic to your lungs, and the flavoring ingredients can cause chronic inflammation and irreversible scarring. Anxiety pens which use CBD are increasingly … Read more
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