Nudrat Naheed 
Nerve flossing is a great way to soothe TOS and regain your range of motion, especially with traditional physical therapy. However, to ensure your symptoms don’t worsen, get a diagnosis from your doctor. Thoracic outlet syndrome (TOS) is when the collar bone, neck, and rib at the top of the outlet compress blood vessels or … Read more
Restoring your body’s healthy balance after taking antibiotics such as Doxycycline Monohydrate is crucial. You can take prebiotics, probiotics, fiber, and fermented foods. Prebiotics and probiotics also help reduce Doxycycline Monohydrate side effects. However, some foods such as grapefruits, foods rich in calcium or iron, and orange juices can interact with Doxycycline Monohydrate, making the … Read more
Compared to Spironolactone, which may take time to see results, Doxycycline antibiotic is prescribed for short-term acne treatment. Doxycycline kills acne-causing bacteria while also reducing inflammation. On the other hand, Spironolactone is an effective and reasonably priced medication used to treat stubborn acne in women. If you are uncertain whether to take Doxycycline or Spironolactone … Read more
Breast tenderness after a hysterectomy occurs when there’s a decline in the ovary or when the ovary is removed, resulting in a drastic hormonal change that leads to surgical menopause. There are treatment options to balance these hormones to improve and reduce the complications mentioned. Breast pain is linked to hysterectomy when ovaries are removed … Read more
How soon you start to exercise after a hysterectomy depends on your healing process after the hysterectomy. Everyone’s body is different. Some may take longer to heal, and some bounce back sooner. It is recommended to do the walking as you exercise first to not over-exert yourself. Follow the walking guidelines after a hysterectomy that … Read more
D-dimer levels may go high or low. On their high end, you may suffer thrombosis, which proves fatal if untreated. Many causes, including anxiety, medication, pregnancy, cancer, or medication, may cause elevated D-dimer. When a person is suffering from anxiety, they go through various issues, not just mentally but also physically. While it does affect … Read more
If you notice that the left eye is seeing darker than the right, it could indicate an eye problem’s emergence. Most eye conditions result from cataracts, glaucoma, optic neuritis, retinal detachment, or an eye stroke. It could also be an age-related factor. Instead of waiting for your eyes to improve, seeking an ophthalmologist’s advice immediately … Read more
Glycine increases sleep and sleep quality alongside other health benefits. If you wish to take a substance that boosts sleep quality with no negative effects, like sleeping pills, then Glycine will be the perfect substitute. In our current society, getting enough sleep has become a rare gem. The world today has major commitments prompting us … Read more
A Pap smear helps stay on the lookout for abnormal cells in the cervix that may later turn out cancerous. The risks of these cells to the developing fetus in pregnant women have not yet gotten proven. Since this procedure proves essential in all women, getting it done during pregnancy doesn’t put your pregnancy at … Read more
The Xiphoid process sticking out after pregnancy causes pain, tightness, and pressure leading to a condition called Xiphodynia. Xiphodynia may result from traumatic experiences to the Xiphoid process, acid reflux, heart disease, weight gain, or weight lifting. All of these are common things to experience during pregnancy. After a diagnosis, pregnant women will be told … Read more
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