Black Poop After Drinking Red Wine

Black Poop After Drinking Red Wine

When it comes to red wine, the pigment involved is anthocyanin which might vary from product to product. Many artificial foods like dyed sodas, iron supplements, and even the greens that you eat can affect the color of your poop. Red wine can even make several changes (good changes) to the development of your cardiovascular … Read more

Yellow Mustard For Acid Reflux – A Home Remedy To Try

Yellow Mustard For Acid Reflux

Yellow mustard is alkaline in nature which helps in neutralizing the excess acid produced in your stomach. Rich in minerals, vitamins, and other ingredients like turmeric, it acts as an anti-inflammatory and aids in overall digestion. It provides immediate relief and prevents the acid from coming back up. For a long-term solution, you can make … Read more

Cabbage Juice For Acid Reflux – Is It The Cure?

Cabbage Juice For Acid Reflux

Acid reflux, which refers to your stomach acids moving up your esophagus, can be a very uncomfortable and painful experience giving way to multiple possible symptoms. You could easily categorize and identify your gastric condition through very common symptoms like heartburn or by less common symptoms like bloating and nauseating feelings.  Various studies have been … Read more

How Is A Fad Diet Different Than A Low-Calorie Diet?

How Is A Fad Diet Different Than A Low-Calorie Diet?

Fad diets can often try to trick you into a fake and dangerous trend of dietary plans, while low-calorie diets are something that can provide genuine results. Identifying fad diets is easy as anything that offers an easy way out without exercise and usually sounds a bit far-fetched can be a fad diet. Although some … Read more

What Muscles Does The Elliptical Work Going Backwards?

What Muscles Does The Elliptical Work Going Backwards?

Backward pedaling of the elliptical mainly exercises your rectus femoris thigh muscle and other quad and calves. Reversed exercise provides a various range of benefits, including better burning of calories and better cardiovascular health. You can always train better by maintaining a proper, balancing resistance, and strictly avoiding bad workout habits such as slouching, pedaling … Read more

Cold Shower Before Workout – Are There Any Benefits?

Cold Shower Before Workout - Are There Any Benefits?

Yes! Cold showers are a better choice since hot showers may absorb all the moisture in your body, causing you to itch. This will not make your workout experience a pleasant one. A shower of about 15 minutes will help you loosen up your muscles and increase stamina when preparing for an intense workout. We … Read more

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Nutrition & Diet