How Do I Know If I Reinjured My Labrum After Surgery?

How Do I Know If I Reinjured My Labrum After Surgery?

There are several buttons once hit, you know you have injured your labrum. For example, if you feel more pain when lifting objects or weights over the shoulder level, it is a warning sign. The other sign is a decrease in shoulder power, affecting your performance negatively. Also, when your shoulder produces grinding and snapping … Read more

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Nutrition & Diet