Neurogenesis Mushrooms

Neurogenesis Mushrooms

Contrary to popular belief, your brain (specifically the hippocampus) can and does grow new neurons every day. Exercise, a good night’s rest, and a healthy diet can go a long way in promoting this process. Another method is to use mushrooms. Certain mushrooms, such as the Chaga, promote neurogenesis and have minimal risk associated with … Read more

Reishi Mushroom vs. Chaga

Reishi Mushroom vs. Chaga

Mushrooms are simply a delight. Most people either love them or hate them with very few falling in between. Whenever I’m having a long day, there’s nothing I’d rather do at the end of the day, than have a steaming hot bowl of Reishi mushroom soup and some chicken. And like it or not, mushrooms … Read more

The Heart & Brain

We’re proud to be a team of writers who are truly passionate about all things health.

Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research, and clear writing style. Learn more.