Soy Sauce – Is It Bad for Gastritis?

Is Soy Sauce Bad For Gastritis?

Because soy sauce contains a relatively high sodium content and a pH level of 4.4-5.40, it may not be suitable for your stomach health and could aggravate gastritis symptoms. Other salty and fatty food products may irritate your stomach lining, causing more problems. Only include food and drinks rich in anti-inflammatory properties and antioxidants with … Read more

Postbiotics Butyrate Acid – Everything You Need To Know

Postbiotics Butyrate Acid - Everything You Need To Know

If you’ve been studying your stomach or the digestion process, you might have heard the terms prebiotics, probiotics, and postbiotics. And unless you’ve spent some time studying biology, you might have some trouble understanding what these terms exactly are. Ever since we were little kids, we were told bacteria is bad. They make you sick. But while … Read more

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