Can You Eat Peanut Shells? (Yes, But Know This..)

Can You Eat Peanut Shells?

The simple answer to this question is yes, you can eat peanut shells, but you should not for health reasons. The problem is, it is extremely tough to chew. Also, because of its high cellulose content, our stomach cannot break it down completely. Additionally, there are no significant health benefits to eating them. Eating peanut … Read more

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Nutrition & Diet