Can You Eat Peanut Shells? (Yes, But Know This..)

Can You Eat Peanut Shells?

The simple answer to this question is yes, you can eat peanut shells, but you should not for health reasons. The problem is, it is extremely tough to chew. Also, because of its high cellulose content, our stomach cannot break it down completely. Additionally, there are no significant health benefits to eating them. Eating peanut … Read more

Why Do I Sneeze When I Eat Chocolate? (Affects 18-35% Population)

Why Do I Sneeze When I Eat Chocolate?

Eating chocolate can cause sneezing due to “Photic Sneeze Reflex.” About 18-35% of the population is affected by this hereditary condition. Eating chocolate causes the nerves in our eyes and nose to get tangled up and send confusing signals to the brain, causing you to sneeze. When the brain receives those mixed signals, it triggers … Read more