Neurogenesis Mushrooms

Neurogenesis Mushrooms

Contrary to popular belief, your brain (specifically the hippocampus) can and does grow new neurons every day. Exercise, a good night’s rest, and a healthy diet can go a long way in promoting this process. Another method is to use mushrooms. Certain mushrooms, such as the Chaga, promote neurogenesis and have minimal risk associated with … Read more

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Nutrition & Diet