Can I Use Caffeine To Get Better Meditation and Exercise?

Can I Use Caffeine To Get Better Meditation and Exercise?

Caffeine prevents you from getting tired, and increases stamina and strength. It also sharpens your focus making it perfect for taking before meditation, exercise, or both. But make sure you don’t go overboard and become too dependent on this drug. Taking too much of it has some nasty side effects and can even cause addiction. The … Read more

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Nutrition & Diet