Knee Manipulation Pros and Cons

Knee Manipulation Pros and Cons

Knee manipulations have the obvious intended benefits of improving knee mobility, increasing the range of movements, and strengthening your knee after it has undergone a trauma. However, it can also pose risks if your bones are degraded or if you have any underlying conditions like diabetes or high blood pressure. You can avoid knee manipulations … Read more

Cold Feet After Knee Surgery – Causes And Prevention

Cold Feet After Knee Surgery

If you’re experiencing your feet getting cold after getting your knee surgery, then it could be caused by poor blood circulation or nerve damage. Experiencing cold feet is a complication that might develop after getting knee surgery. You can prevent getting cold feet by following your doctor’s advice and taking your recovery period seriously, including … Read more

Can’t Bend Knee Past 90 Degrees Without Pain (What’s Happening?)

Can’t Bend Knee Past 90 Degrees Without Pain (What's Happening?)

If something prevents your knee from bending past 90 degrees, it’s probably due to an injury that you have sustained due to some form of physical activity. Patellofemoral syndrome and arthritis can also be a reason. While minor pain and swelling might not be something to panic about, if the swelling continues and the pain … Read more