Why Do I Hyperventilate When I Cry?

A young woman is hyperventilating from excessive crying.

A wide range of emotional and physical issues can cause hyperventilation. Some causes, such as diabetic ketoacidosis, are medical emergencies. However, severe or life-threatening causes of hyperventilation are usually accompanied by additional symptoms. Stay calm and use nostril belly or nostril breathing to slow and bring your breathing rate to be normal. When hyperventilation is … Read more

Why Do I Have An Icy Cold Feeling In My Chest? (Possible Causes & Treatments)

Why Do I Have An Icy Cold Feeling In my Chest?

A cold and tingling sensation in your chest could be due to many factors. One common reason could be a pulmonary infection or disease or side effects of anxiety or fear. If you’re unsure of what to do, you may want to check your temperature first because you could be running a fever. After that, … Read more

Why Do I Have a Constant Urge to Take Deep Breaths?

COVID-19 survivors can face this problem for quite some time, but mostly this constant urge to take a deep breath is a sign of anxiety or air hunger. I wasn’t feeling anything close to stress, but the doctor ruled out the cause to be anxiety. I received some medications and advice on dealing with the … Read more

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