How To Stop Gagging When Wearing Retainers?

How To Stop Gagging When Wearing Retainers?

For some of us, the part of the retainer that sits on the roof of our mouth can be very uncomfortable. After you start wearing retainers, it takes anywhere from 4-6 months for it to start showing effects and maintain the alignment of your teeth. Gagging while wearing retainers is pretty common and nothing to be embarrassed … Read more

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Nutrition & Diet