Detoxing From Caffeine Safely – 5 Tips To Dodge Those Nasty Withdrawal Headaches and Fatigue

Caffeine is a common psychoactive substance that can benefit your body when taken wisely, increasing your alertness, concentration, and energy. However, when consumed in excess amounts, it can cause chronic headaches, insomnia, and anxiety, and your body also becomes unhealthily dependent on it. To safely detox from caffeine, slowly reduce consumption, drink more water, switch … Read more

Battling Diverticulitis Fatigue: Solutions (10 Possible Reasons & Home Remedies)

A woman is laying down as she feels major fatigue from her diverticulitis illness.

Your body quickly loses energy when fighting an illness caused by an infection like diverticulitis. Other possible reasons could be that you’re suffering from dehydration, lack of iron and sleep, depression, unhealthy weight, and food allergies. Others also could be because of your age, pregnancy, alcohol intake, and antibiotic treatment. Treating diverticulitis with medication and … Read more

Pulsating Vein Under Eye – 7 Causes & How To Stop It

Pulsating Vein Under Eye

Pulsating vein under eye is a normal health condition that can have causes that aren’t due to underlying disease but are related to your current lifestyle. Stress, fatigue, dry eyes, eyestrain, allergies, nutritional imbalance, or caffeine can cause it. Try managing your lifestyle by reducing caffeine intake, taking balanced meals, less screen time, using eye … Read more

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Nutrition & Diet