Why Do I Hyperventilate When I Cry?

A young woman is hyperventilating from excessive crying.

A wide range of emotional and physical issues can cause hyperventilation. Some causes, such as diabetic ketoacidosis, are medical emergencies. However, severe or life-threatening causes of hyperventilation are usually accompanied by additional symptoms. Stay calm and use nostril belly or nostril breathing to slow and bring your breathing rate to be normal. When hyperventilation is … Read more

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Nutrition & Diet