After a c-section delivery, you need to wait for 6-8 weeks before starting any abdominal exercises to reduce belly fat. During this time, your body will try to lose a few pounds by getting rid of fluids in the body and sweating. Focusing on a good diet and sleep, walking regularly, using wraps, and getting … Read more
It’s natural to have concerns with a repeated c-section as many risks are involved. The risks include getting infected, hemorrhaging, uterine rupture, bladder or bowel injury, blood clots, placenta problems, reaction to anesthesia, and adhesion. It all depends on your overall health and pregnancy circumstances. But there’re ways to minimize the risk involved by choosing … Read more
Regardless of the type of your c-section incision, it should feel better by 2 weeks but would completely heal between 6 weeks up to 3 months. If properly cleaned regularly, your scar should not smell bad or look red. If you notice any of these symptoms on your c-section incision, then you might want to … Read more
Doctors recommend you wait for four to six weeks after birth before you start swimming. At some point, the method you use in delivering your newborn will determine how long you should take to heal. The quicker you heal, the faster you may start swimming, but it will not take more than eight weeks. I’m … Read more
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