How Many Sit-Ups To Burn 500 Calories?

How Many Sit Ups To Burn 500 Calories?

In short, about 44 minutes of sit-ups would burn around 500 calories. While it’s recommended that you burn at least 500 calories daily, you can achieve this in various ways, like dieting rather than entirely depending on sit-ups. But if you have made up your mind about doing sit-ups, you should know that having a … Read more

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Nutrition & Diet