While simply being aware of your breath is harmless, forcing yourself to breathe is an entirely different story as it could indicate signs of an anxiety attack or asthma attack. While both of these share elements of breathlessness and shortness of breath, asthmatic symptoms include chest tightness and cyanosis, while an anxiety attack has symptoms … Read more
The need to blow your nose after Neti pot is like a normal reaction after doing the treatment. If you’re just beginning to use this method of treating your allergies or other nasal problems, know that blowing your nose too hard after using a Neti pot could give you a nosebleed, an ear infection, and … Read more
A common culprit of having a hot breath is fever. An increasing body temperature signals that your body is initiating an immune response to fight an infection from viruses, bacteria, fungi, etc. The hot breath may also indicate other underlying health conditions such as respiratory diseases, anxiety and stress, dehydration, and hormonal changes. But it … Read more
COVID-19 survivors can face this problem for quite some time, but mostly this constant urge to take a deep breath is a sign of anxiety or air hunger. I wasn’t feeling anything close to stress, but the doctor ruled out the cause to be anxiety. I received some medications and advice on dealing with the … Read more
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