Caffeine could be worsening your brain fog symptoms. An excessive caffeine intake could lead to dehydration and other health issues resulting in brain fog. Other major causes of brain fog include stress, lack of sleep, poor diet, hormonal imbalances, and some medicines. Reducing caffeine intake could help reduce the symptoms, but you should consult with … Read more
Having headaches and experiencing brain fog are symptoms of an underlying medical issue. While both occur separately to indicate a problem, they might also happen simultaneously. If you’re experiencing headaches and foggy feelings in your head, the possible causes would include migraine, sleep deprivation, brain tumor, concussion, stress, anxiety, or depression. Treatment differs based on … Read more
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