Why Do I Have a Constant Urge to Take Deep Breaths? (It’s Usually Not Low Oxygen)
The short answer A constant urge to take a deep breath that never feels satisfying, especially at rest, is most often a breathing pattern linked to anxiety, and here is the counterintuitive part: it usually is not caused by low oxygen. Often it is the reverse. When you over-breathe, you blow off too much carbon … Read more
