Apple cider vinegar is the ideal pat-on-the-back that your body needs when dealing with the painful symptoms of pancreatitis. This drink provides numerous health benefits such as cardiovascular and liver health. You can also try remedies such as warm compress and acupuncture for pain relief. Then again, you can also prevent yourself from experiencing this … Read more
The sound of your toe cracking when you curl it is completely natural, and you don’t have to worry about it. Different people may crack toes for various reasons. It could be just out of habit or even a coping mechanism for stressful situations. Either way, you can stop by being more mindful and self-conscious … Read more
For some of us, the part of the retainer that sits on the roof of our mouth can be very uncomfortable. After you start wearing retainers, it takes anywhere from 4-6 months for it to start showing effects and maintain the alignment of your teeth. Gagging while wearing retainers is pretty common and nothing to be embarrassed … Read more
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