Why Do I Have a Constant Urge to Take Deep Breaths?

COVID-19 survivors can face this problem for quite some time, but mostly this constant urge to take a deep breath is a sign of anxiety or air hunger. I wasn’t feeling anything close to stress, but the doctor ruled out the cause to be anxiety. I received some medications and advice on dealing with the … Read more

Vitamin C With Rose Hips For BV (Bacterial Vaginosis)

Vitamin C With Rose Hips For BV (Bacterial Vaginosis)

Vitamin C is a powerful antioxidant that protects the body from harmful free radicals that damage the cells. Rose hips are the fruits of the Rosa plant. They have the highest vitamin C among vegetables, fruits, and horticultural crops. Vitamin C with rose hips is an antioxidant supplement that improves the immune system by reducing … Read more

Feels Like I’m Breathing Cold Air

Feels Like I'm Breathing Cold Air

You guessed it! The main culprit will always be cold weather. While it is not something to worry about, you may need to be aware of excessively cold climates. The dryness of the cold air can irritate your mucous membrane, eventually causing an asthmatic cold. The cold feeling in your airways can also be a … Read more

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Nutrition & Diet